Pineapple Protein Shake Recipe

So most of the stuff I talk about on my blog is movie related, but if you have been following my podcast you know that I talk about my health and exercise a bit. So today I thought it would be pretty fun for me to share one of my protein shake recipes with you! I usually make this protein shake with almond milk, but I had the cashew milk already open, so all the pictures you see are made with cashew milk. I'll give Calories and macros for both though at the end of this post. I got all of my nutrition facts that I list from the My FitnessPal app. My FitnessPal does not endorse me in anyway, I just really like their app. So anyways onto the recipe!

PINEAPPLE PROTEIN SHAKE RECIPE

INGREDIENTS

1/2 cup pineapple
2/3 cup Friendly Farms Greek Nonfat yogurt
1 scoop GNC Pro Vanilla Protein powder
1 serving of silk unsweetened Cashew milk

I'm using a ninja blender because it is so freaking amazing at blending, anyways put in your 1/2 cup pineapple.

Then add 2/3 cup of Friendly Farms Greek Nonfat yogurt.

Next add the GNC Pro Vanilla Protein Powder, 1 scoop.

Blend together on Ultra Blend if you are using a Ninja Blender.

This tastes best cold in my opinion, so you may want to leave it in your fridge for about half an hour to an hour.

MACROS

Calories: 296
Protein: 43g
Carbs: 25g
Fat: 3g

If you do with friendly farms original almond milk instead MACROS

Calories: 301
Protein: 43g
Carbs: 25g
Fat: 3g

If you decide to try this I hope you like it and enjoy! I might post some more recipes in the future, but this is a good one!

Comments

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